Personal bests
Half Marathon
2:42:42
2011 · 12:25 /mi
10K
1:16:34
2013 · 12:19 /mi
8K
59:06
2012 · 11:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:42:04
March 28, 2015
- Place
- 21813
- Pace
- 16:26 /mi
- 10K1:16:34
April 13, 2013
- Place
- 19057
- Pace
- 12:19 /mi
- 2012 HCA VA 8k59:06
November 10, 2012
- Place
- 2288
- Pace
- 11:53 /mi
- 2011 McDonald's Half Marathon2:42:42
November 12, 2011
- Place
- 5717
- Pace
- 12:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 21813 | 1:42:04 | 16:26 /mi |
| Apr 13, 2013 | 10K | 19057 | 1:16:34 | 12:19 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2288 | 59:06 | 11:53 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5717 | 2:42:42 | 12:25 /mi |