AMY MONTGOMERY

5 races in the archive

Personal bests

10K

51:32

2017 · 8:18 /mi

Progression

10K5 finishes · best 51:32 in 2017 · latest 58:49 in 2019
53:2056:401:00:00201520162017201820192015 10K — 53:192016 10K — 52:162017 10K — 51:3251:322018 10K — 57:102019 10K — 58:49

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
8:209:10Start–5K5K–Finish2019 · Start to 5K · 9:32 /mi2019 · 5K to Finish · 9:24 /mi20192018 · Start to 5K · 9:04 /mi2018 · 5K to Finish · 9:20 /mi20182017 · Start to 5K · 8:20 /mi2017 · 5K to Finish · 8:16 /mi20172016 · Start to 5K · 8:45 /mi2016 · 5K to Finish · 8:04 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history