GILES RING

12 races in the archive

Personal bests

Marathon

3:57:52

2013 · 9:04 /mi

10K

44:18

2012 · 7:08 /mi

Progression

Marathon5 finishes · best 3:57:52 in 2013 — their most recent
4:10:005:33:206:56:40200920102011201220132009 2009 SunTrust Richmond Marathon — 4:03:142010 2010 SunTrust Richmond Marathon — 4:34:202011 2011 SunTrust Richmond Marathon — 6:31:082012 2012 Anthem Richmond Marathon — 4:25:392013 2013 Anthem Richmond Marathon — 3:57:523:57:52

Lower on the chart is faster — a line falling to the right means improvement.

10K7 finishes · best 44:18 in 2012 · latest 2:18:14 in 2013
1:23:2020052006200820092010201220132005 10K — 46:552006 10K — 58:542008 10K — 58:272009 10K — 55:442010 10K — 49:562012 10K — 44:1844:182013 10K — 2:18:14

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment5 of 5 editions shown
10:0013:2016:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2013 · Start to 10K · 9:19 /mi2013 · 10K to Half · 9:01 /mi2013 · Half to 20 Mile · 8:58 /mi2013 · 20 Mile to Finish · 9:00 /mi20132012 · Start to 10K · 8:33 /mi2012 · 10K to Half · 8:40 /mi2012 · Half to 20 Mile · 9:51 /mi2012 · 20 Mile to Finish · 13:39 /mi20122011 · Start to 10K · 12:57 /mi2011 · 10K to Half · 14:31 /mi2011 · Half to 20 Mile · 15:58 /mi2011 · 20 Mile to Finish · 16:10 /mi20112010 · Start to 10K · 8:57 /mi2010 · 10K to Half · 8:58 /mi2010 · Half to 20 Mile · 11:01 /mi2010 · 20 Mile to Finish · 13:01 /mi20102009 · Start to Half · 8:42 /mi2009 · Half to 20 Mile · 9:27 /mi2009 · 20 Mile to Finish · 10:19 /mi2009

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history