Personal bests
Marathon
4:07:54
2008 · 9:27 /mi
10K
51:59
2008 · 8:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 SunTrust Richmond Marathon4:29:21
November 12, 2011
- Place
- 2221
- Pace
- 10:16 /mi
- 2010 SunTrust Richmond Marathon4:13:58
November 13, 2010
- Place
- 1782
- Pace
- 9:41 /mi
- 2008 SunTrust Richmond Marathon4:07:54
November 15, 2008
- Place
- 968
- Pace
- 9:27 /mi
- 10K51:59
April 5, 2008
- Place
- 3427
- Pace
- 8:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2221 | 4:29:21 | 10:16 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1782 | 4:13:58 | 9:41 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 968 | 4:07:54 | 9:27 /mi |
| Apr 5, 2008 | 10K | 3427 | 51:59 | 8:22 /mi |