Personal bests
Half Marathon
2:02:49
2012 · 9:22 /mi
10K
52:25
2015 · 8:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:15:19
April 20, 2024
- Place
- 9890
- Pace
- 12:07 /mi
- 10K1:51:14
April 22, 2023
- Place
- 12794
- Pace
- 17:54 /mi
- 10K1:06:52
April 23, 2022
- Place
- 5177
- Pace
- 10:46 /mi
- 10K54:54
April 13, 2019
- Place
- 3195
- Pace
- 8:50 /mi
- 10K1:51:02
April 14, 2018
- Place
- 18216
- Pace
- 17:52 /mi
- 10K2:12:33
April 1, 2017
- Place
- 21430
- Pace
- 21:20 /mi
- 10K52:25
March 28, 2015
- Place
- 3347
- Pace
- 8:26 /mi
- 10K1:50:35
March 29, 2014
- Place
- 25072
- Pace
- 17:48 /mi
- 2012 American Family Fitness Half Marathon2:02:49
November 10, 2012
- Place
- 2718
- Pace
- 9:22 /mi
- 2011 McDonald's Half Marathon2:04:56
November 12, 2011
- Place
- 3518
- Pace
- 9:32 /mi
- 10K1:52:57
April 2, 2011
- Place
- 30591
- Pace
- 18:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 9890 | 1:15:19 | 12:07 /mi |
| Apr 22, 2023 | 10K | 12794 | 1:51:14 | 17:54 /mi |
| Apr 23, 2022 | 10K | 5177 | 1:06:52 | 10:46 /mi |
| Apr 13, 2019 | 10K | 3195 | 54:54 | 8:50 /mi |
| Apr 14, 2018 | 10K | 18216 | 1:51:02 | 17:52 /mi |
| Apr 1, 2017 | 10K | 21430 | 2:12:33 | 21:20 /mi |
| Mar 28, 2015 | 10K | 3347 | 52:25 | 8:26 /mi |
| Mar 29, 2014 | 10K | 25072 | 1:50:35 | 17:48 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2718 | 2:02:49 | 9:22 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3518 | 2:04:56 | 9:32 /mi |
| Apr 2, 2011 | 10K | 30591 | 1:52:57 | 18:11 /mi |