Personal bests
Marathon
3:59:08
2006 · 9:07 /mi
Half Marathon
1:52:06
2009 · 8:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 McDonalds Half Marathon1:52:06
November 14, 2009
- Place
- 1015
- Pace
- 8:33 /mi
- 2008 McDonalds Half Marathon2:16:35
November 15, 2008
- Place
- 2041
- Pace
- 10:25 /mi
- 2006 SunTrust Richmond Marathon3:59:08
November 11, 2006
- Place
- 778
- Pace
- 9:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1015 | 1:52:06 | 8:33 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2041 | 2:16:35 | 10:25 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 778 | 3:59:08 | 9:07 /mi |