JUSTIN PLOUFFE

2 races in the archive

Personal bests

10K

58:35

2016 · 9:26 /mi

Progression

10K2 finishes · best 58:35 in 2016 · latest 1:06:38 in 2017
58:201:02:301:06:40201620172016 10K — 58:3558:352017 10K — 1:06:38

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
9:1010:0010:50Start–5K5K–Finish2017 · Start to 5K · 10:13 /mi2017 · 5K to Finish · 11:13 /mi20172016 · Start to 5K · 9:22 /mi2016 · 5K to Finish · 9:29 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history