Personal bests
Half Marathon
2:08:39
2021 · 9:49 /mi
10K
1:08:30
2025 · 11:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:17:38
April 18, 2026
- Place
- 10418
- Pace
- 12:30 /mi
- 2025 CarMax Richmond Half Marathon2:41:09
November 15, 2025
- Place
- 6838
- Pace
- 12:18 /mi
- 10K1:08:30
April 12, 2025
- Place
- 8115
- Pace
- 11:01 /mi
- 2021 Carmax Richmond Half Marathon2:08:39
November 13, 2021
- Place
- 2884
- Pace
- 9:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10418 | 1:17:38 | 12:30 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 6838 | 2:41:09 | 12:18 /mi |
| Apr 12, 2025 | 10K | 8115 | 1:08:30 | 11:01 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2884 | 2:08:39 | 9:49 /mi |