TAMMY HARRISON

4 races in the archive

Personal bests

Marathon

3:54:58

2015 · 8:58 /mi

Progression

Marathon4 finishes · best 3:54:58 in 2015 — their most recent
4:10:005:33:2020122013201420152012 2012 Anthem Richmond Marathon — 5:43:502013 2013 Anthem Richmond Marathon — 5:26:002014 2014 Anthem Richmond Marathon — 6:18:122015 2015 Anthem Richmond Marathon — 3:54:583:54:58

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment4 of 4 editions shown
10:0013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2015 · Start to 10K · 8:40 /mi2015 · 10K to Half · 8:35 /mi2015 · Half to 20 Mile · 9:16 /mi2015 · 20 Mile to Finish · 9:21 /mi20152014 · Start to 10K · 13:02 /mi2014 · 10K to Half · 13:44 /mi2014 · Half to 20 Mile · 15:34 /mi2014 · 20 Mile to Finish · 15:18 /mi20142013 · Start to 10K · 11:31 /mi2013 · 10K to Half · 12:08 /mi2013 · Half to 20 Mile · 13:14 /mi2013 · 20 Mile to Finish · 12:47 /mi20132012 · Start to 10K · 10:50 /mi2012 · 10K to Half · 12:11 /mi2012 · Half to 20 Mile · 13:56 /mi2012 · 20 Mile to Finish · 15:31 /mi2012

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history