MANYA SAUNDERS

11 races in the archive

Personal bests

Marathon

4:22:37

2003 · 10:01 /mi

Half Marathon

1:44:16

2015 · 7:57 /mi

10K

45:44

2016 · 7:22 /mi

8K

36:37

2006 · 7:22 /mi

Progression

Half Marathon3 finishes · best 1:44:16 in 2015 — their most recent
1:45:001:46:402009201320152009 2009 McDonalds Half Marathon — 1:47:342013 2013 American Family Fitness Half Marathon — 1:47:332015 2015 American Family Fitness Half Marathon — 1:44:161:44:16

Lower on the chart is faster — a line falling to the right means improvement.

10K3 finishes · best 45:44 in 2016 — their most recent
46:4048:202014201520162014 10K — 48:362015 10K — 45:452016 10K — 45:4445:44

Lower on the chart is faster — a line falling to the right means improvement.

8K4 finishes · best 36:37 in 2006 · latest 38:32 in 2007
36:4038:2020042005200620072004 2004 NTELOS 8K — 36:422005 2005 NTELOS 8K — 38:022006 2006 NTELOS 8K — 36:3736:372007 2007 NTELOS 8k — 38:32

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
7:307:558:20Start–10K10K–Finish2015 · Start to 10K · 7:34 /mi2015 · 10K to Finish · 8:18 /mi20152013 · Start to 10K · 7:47 /mi2013 · 10K to Finish · 8:35 /mi20132009 · Start to 10K · 8:21 /mi2009 · 10K to Finish · 8:04 /mi2009

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history