The Vault

Personal bests

10K

1:10:48

2004 · 11:24 /mi

10K2 finishes · best 1:10:48 in 2004 · latest 1:18:33 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	21044	1:18:33	12:38 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	7171	1:10:48	11:24 /mi