Personal bests
Marathon
5:33:34
2008 · 12:43 /mi
10K
1:12:36
2011 · 11:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:12:36
April 2, 2011
- Place
- 18717
- Pace
- 11:41 /mi
- 2008 SunTrust Richmond Marathon5:33:34
November 15, 2008
- Place
- 2651
- Pace
- 12:43 /mi
- 10K1:25:05
April 1, 2006
- Place
- 11735
- Pace
- 13:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 18717 | 1:12:36 | 11:41 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2651 | 5:33:34 | 12:43 /mi |
| Apr 1, 2006 | 10K | 11735 | 1:25:05 | 13:42 /mi |