THOMAS FRONCEK

4 races in the archive

Personal bests

10K

47:22

2005 · 7:37 /mi

Progression

10K4 finishes · best 47:22 in 2005 · latest 47:36 in 2010
48:2050:0020052007200820102005 10K — 47:2247:222007 10K — 48:522008 10K — 50:502010 10K — 47:36

Lower on the chart is faster — a line falling to the right means improvement.

Race history