Personal bests
Half Marathon
1:49:57
2011 · 8:23 /mi
10K
48:26
2012 · 7:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:12:06
November 16, 2019
- Place
- 4363
- Pace
- 10:05 /mi
- 2018 Markel Richmond Half Marathon2:01:02
November 10, 2018
- Place
- 2359
- Pace
- 9:14 /mi
- 2017 Markel Richmond Half Marathon1:59:44
November 11, 2017
- Place
- 2129
- Pace
- 9:08 /mi
- 2016 American Family Fitness Half Marathon2:36:25
November 12, 2016
- Place
- 5027
- Pace
- 11:56 /mi
- 10K50:41
April 9, 2016
- Place
- 2334
- Pace
- 8:09 /mi
- 10K50:41
March 28, 2015
- Place
- 2584
- Pace
- 8:09 /mi
- 10K50:09
March 29, 2014
- Place
- 2621
- Pace
- 8:04 /mi
- 10K50:02
April 13, 2013
- Place
- 2983
- Pace
- 8:03 /mi
- 2012 American Family Fitness Half Marathon2:36:28
November 10, 2012
- Place
- 5839
- Pace
- 11:56 /mi
- 10K48:26
March 31, 2012
- Place
- 2672
- Pace
- 7:48 /mi
- 2011 McDonald's Half Marathon1:49:57
November 12, 2011
- Place
- 1015
- Pace
- 8:23 /mi
- 10K48:48
April 2, 2011
- Place
- 2637
- Pace
- 7:51 /mi
- 2010 McDonalds Half Marathon1:55:35
November 13, 2010
- Place
- 1653
- Pace
- 8:49 /mi
- 10K51:17
March 27, 2010
- Place
- 4046
- Pace
- 8:15 /mi
- 10K53:04
March 31, 2007
- Place
- 3764
- Pace
- 8:32 /mi
- 10K1:01:19
April 1, 2006
- Place
- 5874
- Pace
- 9:52 /mi
- 10K1:04:16
March 27, 2004
- Place
- 5701
- Pace
- 10:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4363 | 2:12:06 | 10:05 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2359 | 2:01:02 | 9:14 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2129 | 1:59:44 | 9:08 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5027 | 2:36:25 | 11:56 /mi |
| Apr 9, 2016 | 10K | 2334 | 50:41 | 8:09 /mi |
| Mar 28, 2015 | 10K | 2584 | 50:41 | 8:09 /mi |
| Mar 29, 2014 | 10K | 2621 | 50:09 | 8:04 /mi |
| Apr 13, 2013 | 10K | 2983 | 50:02 | 8:03 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5839 | 2:36:28 | 11:56 /mi |
| Mar 31, 2012 | 10K | 2672 | 48:26 | 7:48 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1015 | 1:49:57 | 8:23 /mi |
| Apr 2, 2011 | 10K | 2637 | 48:48 | 7:51 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1653 | 1:55:35 | 8:49 /mi |
| Mar 27, 2010 | 10K | 4046 | 51:17 | 8:15 /mi |
| Mar 31, 2007 | 10K | 3764 | 53:04 | 8:32 /mi |
| Apr 1, 2006 | 10K | 5874 | 1:01:19 | 9:52 /mi |
| Mar 27, 2004 | 10K | 5701 | 1:04:16 | 10:21 /mi |