Personal bests
Half Marathon
2:16:15
2019 · 10:24 /mi
10K
1:02:27
2016 · 10:03 /mi
8K
52:54
2014 · 10:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:16:15
November 16, 2019
- Place
- 5150
- Pace
- 10:24 /mi
- 10K1:07:35
April 13, 2019
- Place
- 8593
- Pace
- 10:53 /mi
- 2017 Markel Richmond Half Marathon2:17:13
November 11, 2017
- Place
- 4531
- Pace
- 10:28 /mi
- 10K1:02:46
April 1, 2017
- Place
- 7505
- Pace
- 10:06 /mi
- 2016 American Family Fitness Half Marathon2:20:30
November 12, 2016
- Place
- 4696
- Pace
- 10:43 /mi
- 10K1:02:27
April 9, 2016
- Place
- 8416
- Pace
- 10:03 /mi
- 2015 American Family Fitness Half Marathon2:19:02
November 14, 2015
- Place
- 5118
- Pace
- 10:36 /mi
- 2014 HCA Va 8k52:54
November 15, 2014
- Place
- 1524
- Pace
- 10:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5150 | 2:16:15 | 10:24 /mi |
| Apr 13, 2019 | 10K | 8593 | 1:07:35 | 10:53 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4531 | 2:17:13 | 10:28 /mi |
| Apr 1, 2017 | 10K | 7505 | 1:02:46 | 10:06 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4696 | 2:20:30 | 10:43 /mi |
| Apr 9, 2016 | 10K | 8416 | 1:02:27 | 10:03 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5118 | 2:19:02 | 10:36 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1524 | 52:54 | 10:39 /mi |