Personal bests
Half Marathon
2:17:30
2016 · 10:29 /mi
10K
1:02:10
2022 · 10:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:08:44
April 12, 2025
- Place
- 8184
- Pace
- 11:04 /mi
- 10K1:02:10
April 23, 2022
- Place
- 4049
- Pace
- 10:00 /mi
- 2016 American Family Fitness Half Marathon2:17:30
November 12, 2016
- Place
- 4539
- Pace
- 10:29 /mi
- 10K1:04:37
April 9, 2016
- Place
- 9508
- Pace
- 10:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 8184 | 1:08:44 | 11:04 /mi |
| Apr 23, 2022 | 10K | 4049 | 1:02:10 | 10:00 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4539 | 2:17:30 | 10:29 /mi |
| Apr 9, 2016 | 10K | 9508 | 1:04:37 | 10:24 /mi |