Personal bests
Half Marathon
2:22:53
2016 · 10:54 /mi
10K
59:33
2017 · 9:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:13:41
April 12, 2025
- Place
- 9686
- Pace
- 11:51 /mi
- 10K1:10:49
April 23, 2022
- Place
- 5988
- Pace
- 11:24 /mi
- 10K1:59:17
June 3, 2021
- Place
- 3935
- Pace
- 19:12 /mi
- 10K—
September 26, 2020
- Pace
- —
- 10K1:03:03
April 13, 2019
- Place
- 6809
- Pace
- 10:09 /mi
- 2018 Markel Richmond Half Marathon2:24:22
November 10, 2018
- Place
- 5249
- Pace
- 11:01 /mi
- 10K1:04:44
April 14, 2018
- Place
- 6939
- Pace
- 10:25 /mi
- 2017 Markel Richmond Half Marathon2:25:35
November 11, 2017
- Place
- 5416
- Pace
- 11:06 /mi
- 10K59:33
April 1, 2017
- Place
- 5965
- Pace
- 9:35 /mi
- 2016 American Family Fitness Half Marathon2:22:53
November 12, 2016
- Place
- 5142
- Pace
- 10:54 /mi
- 10K1:02:42
April 9, 2016
- Place
- 8531
- Pace
- 10:05 /mi
- 10K1:02:25
March 29, 2014
- Place
- 10135
- Pace
- 10:03 /mi
- 10K1:03:54
April 13, 2013
- Place
- 12327
- Pace
- 10:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 9686 | 1:13:41 | 11:51 /mi |
| Apr 23, 2022 | 10K | 5988 | 1:10:49 | 11:24 /mi |
| Jun 3, 2021 | 10K | 3935 | 1:59:17 | 19:12 /mi |
| Sep 26, 2020 | 10K | — | — | — |
| Apr 13, 2019 | 10K | 6809 | 1:03:03 | 10:09 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5249 | 2:24:22 | 11:01 /mi |
| Apr 14, 2018 | 10K | 6939 | 1:04:44 | 10:25 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5416 | 2:25:35 | 11:06 /mi |
| Apr 1, 2017 | 10K | 5965 | 59:33 | 9:35 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5142 | 2:22:53 | 10:54 /mi |
| Apr 9, 2016 | 10K | 8531 | 1:02:42 | 10:05 /mi |
| Mar 29, 2014 | 10K | 10135 | 1:02:25 | 10:03 /mi |
| Apr 13, 2013 | 10K | 12327 | 1:03:54 | 10:17 /mi |