Personal bests
Half Marathon
1:47:33
2015 · 8:12 /mi
10K
43:53
2016 · 7:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K44:25
April 22, 2023
- Place
- 440
- Pace
- 7:09 /mi
- 10K1:06:31
April 1, 2017
- Place
- 9111
- Pace
- 10:42 /mi
- 10K43:53
April 9, 2016
- Place
- 596
- Pace
- 7:04 /mi
- 2015 American Family Fitness Half Marathon1:47:33
November 14, 2015
- Place
- 1229
- Pace
- 8:12 /mi
- 10K47:46
March 28, 2015
- Place
- 1578
- Pace
- 7:41 /mi
- 10K51:28
April 13, 2013
- Place
- 3719
- Pace
- 8:17 /mi