Personal bests
8K
49:50
2024 · 10:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k49:50
November 16, 2024
- Place
- 1324
- Pace
- 10:01 /mi
- 2023 VCU Health Richmond 8k53:06
November 11, 2023
- Place
- 1438
- Pace
- 10:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1324 | 49:50 | 10:01 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1438 | 53:06 | 10:41 /mi |