Personal bests
Half Marathon
2:53:23
2024 · 13:14 /mi
10K
59:49
2007 · 9:38 /mi
8K
48:49
2010 · 9:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:16:57
April 18, 2026
- Place
- 10213
- Pace
- 12:23 /mi
- 10K1:13:28
April 12, 2025
- Place
- 9626
- Pace
- 11:49 /mi
- 2024 CarMax Richmond Half Marathon2:53:23
November 16, 2024
- Place
- 7678
- Pace
- 13:14 /mi
- 10K1:15:52
April 20, 2024
- Place
- 10039
- Pace
- 12:13 /mi
- 10K1:12:09
April 22, 2023
- Place
- 7209
- Pace
- 11:37 /mi
- 2022 VCU Health Richmond 8k56:22
November 12, 2022
- Place
- 1297
- Pace
- 11:20 /mi
- 10K1:15:49
April 23, 2022
- Place
- 6886
- Pace
- 12:12 /mi
- 10K1:12:21
June 3, 2021
- Place
- 1694
- Pace
- 11:39 /mi
- 10K1:08:08
April 13, 2019
- Place
- 8816
- Pace
- 10:58 /mi
- 10K1:08:26
April 1, 2017
- Place
- 9937
- Pace
- 11:01 /mi
- 10K1:04:19
April 9, 2016
- Place
- 9354
- Pace
- 10:21 /mi
- 10K1:02:22
March 28, 2015
- Place
- 9457
- Pace
- 10:02 /mi
- 10K1:01:24
April 13, 2013
- Place
- 10607
- Pace
- 9:53 /mi
- 10K1:02:48
March 31, 2012
- Place
- 12984
- Pace
- 10:06 /mi
- 2010 HCA Va 8k48:49
November 13, 2010
- Place
- 1397
- Pace
- 9:49 /mi
- 10K1:00:43
March 27, 2010
- Place
- 10882
- Pace
- 9:46 /mi
- 10K59:55
March 28, 2009
- Place
- 9037
- Pace
- 9:39 /mi
- 10K1:00:59
April 5, 2008
- Place
- 8965
- Pace
- 9:49 /mi
- 10K59:49
March 31, 2007
- Place
- 7434
- Pace
- 9:38 /mi
- 10K1:02:22
April 1, 2006
- Place
- 6233
- Pace
- 10:02 /mi
- 10K1:05:49
March 29, 2003
- Place
- 4057
- Pace
- 10:36 /mi
- 10K1:05:28
April 13, 2002
- Place
- 3755
- Pace
- 10:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10213 | 1:16:57 | 12:23 /mi |
| Apr 12, 2025 | 10K | 9626 | 1:13:28 | 11:49 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7678 | 2:53:23 | 13:14 /mi |
| Apr 20, 2024 | 10K | 10039 | 1:15:52 | 12:13 /mi |
| Apr 22, 2023 | 10K | 7209 | 1:12:09 | 11:37 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1297 | 56:22 | 11:20 /mi |
| Apr 23, 2022 | 10K | 6886 | 1:15:49 | 12:12 /mi |
| Jun 3, 2021 | 10K | 1694 | 1:12:21 | 11:39 /mi |
| Apr 13, 2019 | 10K | 8816 | 1:08:08 | 10:58 /mi |
| Apr 1, 2017 | 10K | 9937 | 1:08:26 | 11:01 /mi |
| Apr 9, 2016 | 10K | 9354 | 1:04:19 | 10:21 /mi |
| Mar 28, 2015 | 10K | 9457 | 1:02:22 | 10:02 /mi |
| Apr 13, 2013 | 10K | 10607 | 1:01:24 | 9:53 /mi |
| Mar 31, 2012 | 10K | 12984 | 1:02:48 | 10:06 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1397 | 48:49 | 9:49 /mi |
| Mar 27, 2010 | 10K | 10882 | 1:00:43 | 9:46 /mi |
| Mar 28, 2009 | 10K | 9037 | 59:55 | 9:39 /mi |
| Apr 5, 2008 | 10K | 8965 | 1:00:59 | 9:49 /mi |
| Mar 31, 2007 | 10K | 7434 | 59:49 | 9:38 /mi |
| Apr 1, 2006 | 10K | 6233 | 1:02:22 | 10:02 /mi |
| Mar 29, 2003 | 10K | 4057 | 1:05:49 | 10:36 /mi |
| Apr 13, 2002 | 10K | 3755 | 1:05:28 | 10:32 /mi |