Personal bests
Half Marathon
1:57:02
2012 · 8:56 /mi
10K
50:21
2012 · 8:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:04:57
April 1, 2017
- Place
- 20869
- Pace
- 20:07 /mi
- 2016 American Family Fitness Half Marathon2:28:11
November 12, 2016
- Place
- 5391
- Pace
- 11:18 /mi
- 2015 American Family Fitness Half Marathon2:00:25
November 14, 2015
- Place
- 3796
- Pace
- 9:11 /mi
- 10K1:38:53
March 28, 2015
- Place
- 21226
- Pace
- 15:55 /mi
- 10K1:04:46
March 29, 2014
- Place
- 11680
- Pace
- 10:25 /mi
- 2013 American Family Fitness Half Marathon2:13:11
November 16, 2013
- Place
- 4307
- Pace
- 10:10 /mi
- 10K1:01:37
April 13, 2013
- Place
- 10781
- Pace
- 9:55 /mi
- 2012 American Family Fitness Half Marathon1:57:02
November 10, 2012
- Place
- 2005
- Pace
- 8:56 /mi
- 10K50:21
March 31, 2012
- Place
- 3803
- Pace
- 8:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 20869 | 2:04:57 | 20:07 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5391 | 2:28:11 | 11:18 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3796 | 2:00:25 | 9:11 /mi |
| Mar 28, 2015 | 10K | 21226 | 1:38:53 | 15:55 /mi |
| Mar 29, 2014 | 10K | 11680 | 1:04:46 | 10:25 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4307 | 2:13:11 | 10:10 /mi |
| Apr 13, 2013 | 10K | 10781 | 1:01:37 | 9:55 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2005 | 1:57:02 | 8:56 /mi |
| Mar 31, 2012 | 10K | 3803 | 50:21 | 8:06 /mi |