Personal bests
10K
1:17:51
2014 · 12:32 /mi
8K
1:00:49
2013 · 12:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:17:51
March 29, 2014
- Place
- 17733
- Pace
- 12:32 /mi
- 2013 HCA Va 8k1:00:49
November 16, 2013
- Place
- 2187
- Pace
- 12:14 /mi
- 10K1:26:03
April 13, 2013
- Place
- 22094
- Pace
- 13:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 17733 | 1:17:51 | 12:32 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2187 | 1:00:49 | 12:14 /mi |
| Apr 13, 2013 | 10K | 22094 | 1:26:03 | 13:51 /mi |