Personal bests
Marathon
4:25:37
2009 · 10:08 /mi
Half Marathon
1:59:37
2008 · 9:07 /mi
10K
54:08
2014 · 8:43 /mi
8K
42:14
2007 · 8:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:25:41
November 10, 2018
- Place
- 5182
- Pace
- 11:07 /mi
- 2017 Anthem Richmond Marathon4:43:58
November 11, 2017
- Place
- 2720
- Pace
- 10:50 /mi
- 2015 Anthem Richmond Marathon4:41:59
November 14, 2015
- Place
- 2755
- Pace
- 10:45 /mi
- 2014 Anthem Richmond Marathon4:43:43
November 15, 2014
- Place
- 3190
- Pace
- 10:49 /mi
- 10K54:08
March 29, 2014
- Place
- 4610
- Pace
- 8:43 /mi
- 10K1:30:31
April 13, 2013
- Place
- 23318
- Pace
- 14:34 /mi
- 2011 SunTrust Richmond Marathon5:01:36
November 12, 2011
- Place
- 3041
- Pace
- 11:30 /mi
- 10K56:44
April 2, 2011
- Place
- 7901
- Pace
- 9:08 /mi
- 2009 SunTrust Richmond Marathon4:25:37
November 14, 2009
- Place
- 2216
- Pace
- 10:08 /mi
- 2008 McDonalds Half Marathon1:59:37
November 15, 2008
- Place
- 1021
- Pace
- 9:07 /mi
- 2007 NTELOS 8k42:14
November 10, 2007
- Place
- 1918
- Pace
- 8:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5182 | 2:25:41 | 11:07 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2720 | 4:43:58 | 10:50 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2755 | 4:41:59 | 10:45 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3190 | 4:43:43 | 10:49 /mi |
| Mar 29, 2014 | 10K | 4610 | 54:08 | 8:43 /mi |
| Apr 13, 2013 | 10K | 23318 | 1:30:31 | 14:34 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3041 | 5:01:36 | 11:30 /mi |
| Apr 2, 2011 | 10K | 7901 | 56:44 | 9:08 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2216 | 4:25:37 | 10:08 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1021 | 1:59:37 | 9:07 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1918 | 42:14 | 8:30 /mi |