Personal bests
Half Marathon
2:42:50
2018 · 12:25 /mi
10K
1:15:18
2022 · 12:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:36:15
April 18, 2026
- Place
- 14646
- Pace
- 15:29 /mi
- 10K1:22:02
April 12, 2025
- Place
- 11425
- Pace
- 13:12 /mi
- 10K1:17:01
April 20, 2024
- Place
- 10299
- Pace
- 12:24 /mi
- 10K1:18:08
April 22, 2023
- Place
- 8477
- Pace
- 12:34 /mi
- 10K1:15:18
April 23, 2022
- Place
- 6796
- Pace
- 12:07 /mi
- 2020 Richmond Half Marathon2:57:45
November 14, 2020
- Place
- 1464
- Pace
- 13:34 /mi
- 2019 Markel Richmond Half Marathon2:50:18
November 16, 2019
- Place
- 7177
- Pace
- 12:59 /mi
- 10K1:23:08
April 13, 2019
- Place
- 13040
- Pace
- 13:23 /mi
- 2018 Markel Richmond Half Marathon2:42:50
November 10, 2018
- Place
- 6236
- Pace
- 12:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14646 | 1:36:15 | 15:29 /mi |
| Apr 12, 2025 | 10K | 11425 | 1:22:02 | 13:12 /mi |
| Apr 20, 2024 | 10K | 10299 | 1:17:01 | 12:24 /mi |
| Apr 22, 2023 | 10K | 8477 | 1:18:08 | 12:34 /mi |
| Apr 23, 2022 | 10K | 6796 | 1:15:18 | 12:07 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1464 | 2:57:45 | 13:34 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7177 | 2:50:18 | 12:59 /mi |
| Apr 13, 2019 | 10K | 13040 | 1:23:08 | 13:23 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6236 | 2:42:50 | 12:25 /mi |