Personal bests
Marathon
5:04:39
2022 · 11:37 /mi
Half Marathon
1:52:32
2018 · 8:35 /mi
10K
55:16
2018 · 8:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:30:18
November 16, 2024
- Place
- 6709
- Pace
- 11:28 /mi
- 2022 Allianz Partners Richmond Marathon5:04:39
November 12, 2022
- Place
- 2324
- Pace
- 11:37 /mi
- 10K56:42
April 23, 2022
- Place
- 2598
- Pace
- 9:07 /mi
- 2021 Carmax Richmond Half Marathon1:54:06
November 13, 2021
- Place
- 1589
- Pace
- 8:42 /mi
- 10K56:53
April 13, 2019
- Place
- 4020
- Pace
- 9:09 /mi
- 2018 Markel Richmond Half Marathon1:52:32
November 10, 2018
- Place
- 1565
- Pace
- 8:35 /mi
- 10K55:16
April 14, 2018
- Place
- 3002
- Pace
- 8:54 /mi
- 10K58:11
April 9, 2016
- Place
- 5906
- Pace
- 9:22 /mi
- 10K59:41
April 13, 2013
- Place
- 9389
- Pace
- 9:36 /mi
- 10K1:00:39
March 28, 2009
- Place
- 9503
- Pace
- 9:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 6709 | 2:30:18 | 11:28 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2324 | 5:04:39 | 11:37 /mi |
| Apr 23, 2022 | 10K | 2598 | 56:42 | 9:07 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1589 | 1:54:06 | 8:42 /mi |
| Apr 13, 2019 | 10K | 4020 | 56:53 | 9:09 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1565 | 1:52:32 | 8:35 /mi |
| Apr 14, 2018 | 10K | 3002 | 55:16 | 8:54 /mi |
| Apr 9, 2016 | 10K | 5906 | 58:11 | 9:22 /mi |
| Apr 13, 2013 | 10K | 9389 | 59:41 | 9:36 /mi |
| Mar 28, 2009 | 10K | 9503 | 1:00:39 | 9:46 /mi |