The Vault

Personal bests

10K

1:40:40

2007 · 16:12 /mi

10K2 finishes · best 1:40:40 in 2007 · latest 2:06:35 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	25498	2:06:35	20:22 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	17127	1:40:40	16:12 /mi