The Vault

Personal bests

10K

49:04

2014 · 7:54 /mi

10K4 finishes · best 49:04 in 2014 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	2128	49:04	7:54 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2636	49:20	7:56 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6533	54:33	8:47 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	4089	51:21	8:16 /mi