Personal bests
Marathon
5:09:36
2014 · 11:49 /mi
Half Marathon
1:57:44
2013 · 8:59 /mi
10K
56:12
2013 · 9:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K57:16
March 28, 2015
- Place
- 6164
- Pace
- 9:13 /mi
- 2014 Anthem Richmond Marathon5:09:36
November 15, 2014
- Place
- 3992
- Pace
- 11:49 /mi
- 2013 American Family Fitness Half Marathon1:57:44
November 16, 2013
- Place
- 2576
- Pace
- 8:59 /mi
- 10K56:12
April 13, 2013
- Place
- 6845
- Pace
- 9:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 6164 | 57:16 | 9:13 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3992 | 5:09:36 | 11:49 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2576 | 1:57:44 | 8:59 /mi |
| Apr 13, 2013 | 10K | 6845 | 56:12 | 9:03 /mi |