Personal bests
Marathon
4:57:43
2007 · 11:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon7:18:20
November 13, 2021
- Place
- 3562
- Pace
- 16:43 /mi
- 2008 SunTrust Richmond Marathon5:03:11
November 15, 2008
- Place
- 2252
- Pace
- 11:34 /mi
- 2007 SunTrust Richmond Marathon4:57:43
November 10, 2007
- Place
- 2936
- Pace
- 11:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 3562 | 7:18:20 | 16:43 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2252 | 5:03:11 | 11:34 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2936 | 4:57:43 | 11:21 /mi |