The Vault

Personal bests

10K

48:15

2013 · 7:46 /mi

10K5 finishes · best 48:15 in 2013 · latest 51:30 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	3227	51:30	8:17 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2132	48:15	7:46 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	4294	51:16	8:15 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3299	50:00	8:03 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	8427	57:31	9:15 /mi