Personal bests
Marathon
4:17:12
2010 · 9:49 /mi
10K
46:11
2010 · 7:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K47:14
March 31, 2012
- Place
- 2108
- Pace
- 7:36 /mi
- 2010 SunTrust Richmond Marathon4:17:12
November 13, 2010
- Place
- 1965
- Pace
- 9:49 /mi
- 10K46:11
March 27, 2010
- Place
- 1531
- Pace
- 7:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 2108 | 47:14 | 7:36 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1965 | 4:17:12 | 9:49 /mi |
| Mar 27, 2010 | 10K | 1531 | 46:11 | 7:26 /mi |