Personal bests
10K
1:23:06
2013 · 13:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:29:44
March 29, 2014
- Place
- 21058
- Pace
- 14:26 /mi
- 10K1:23:06
April 13, 2013
- Place
- 21246
- Pace
- 13:22 /mi
- 10K1:25:02
April 2, 2011
- Place
- 23106
- Pace
- 13:41 /mi
- 10K1:46:58
March 27, 2010
- Place
- 27135
- Pace
- 17:13 /mi
- 10K1:30:28
March 28, 2009
- Place
- 19681
- Pace
- 14:34 /mi
- 10K1:33:14
March 27, 2004
- Place
- 9582
- Pace
- 15:00 /mi
- 10K1:29:58
April 13, 2002
- Place
- 4884
- Pace
- 14:29 /mi
- 10K1:29:10
March 31, 2001
- Place
- 3575
- Pace
- 14:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 21058 | 1:29:44 | 14:26 /mi |
| Apr 13, 2013 | 10K | 21246 | 1:23:06 | 13:22 /mi |
| Apr 2, 2011 | 10K | 23106 | 1:25:02 | 13:41 /mi |
| Mar 27, 2010 | 10K | 27135 | 1:46:58 | 17:13 /mi |
| Mar 28, 2009 | 10K | 19681 | 1:30:28 | 14:34 /mi |
| Mar 27, 2004 | 10K | 9582 | 1:33:14 | 15:00 /mi |
| Apr 13, 2002 | 10K | 4884 | 1:29:58 | 14:29 /mi |
| Mar 31, 2001 | 10K | 3575 | 1:29:10 | 14:21 /mi |