Personal bests
10K
1:19:45
2004 · 12:50 /mi
8K
55:52
2003 · 11:14 /mi
Race history
- 10K1:19:45
March 27, 2004
- Place
- 8384
- Pace
- 12:50 /mi
- 2003 NTELOS 8K55:52
November 15, 2003
- Place
- 2661
- Pace
- 11:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 8384 | 1:19:45 | 12:50 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2661 | 55:52 | 11:14 /mi |