FIONA COLQUHOUN

11 races in the archive

Personal bests

Marathon

4:46:21

2019 · 10:55 /mi

Half Marathon

1:56:37

2017 · 8:54 /mi

10K

54:20

2018 · 8:45 /mi

Progression

Half Marathon2 finishes · best 1:56:37 in 2017 — their most recent
1:56:402:13:202:30:00201520172015 2015 American Family Fitness Half Marathon — 2:25:562017 2017 Markel Richmond Half Marathon — 1:56:371:56:37

Lower on the chart is faster — a line falling to the right means improvement.

10K8 finishes · best 54:20 in 2018 · latest 55:48 in 2019
58:201:06:40200820102011201220132015201820192008 10K — 1:11:372010 10K — 1:06:572011 10K — 57:272012 10K — 1:05:072013 10K — 1:04:182015 10K — 56:162018 10K — 54:2054:202019 10K — 55:48

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
10:0011:40Start–10K10K–Finish2017 · Start to 10K · 8:54 /mi2017 · 10K to Finish · 8:54 /mi20172015 · Start to 10K · 10:43 /mi2015 · 10K to Finish · 11:30 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
8:409:009:20Start–5K5K–Finish2019 · Start to 5K · 9:22 /mi2019 · 5K to Finish · 8:36 /mi20192018 · Start to 5K · 8:40 /mi2018 · 5K to Finish · 8:49 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history