Personal bests
8K
1:08:21
2024 · 13:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k1:08:21
November 16, 2024
- Place
- 2806
- Pace
- 13:45 /mi
- 2023 VCU Health Richmond 8k1:16:01
November 11, 2023
- Place
- 2614
- Pace
- 15:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2806 | 1:08:21 | 13:45 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2614 | 1:16:01 | 15:18 /mi |