The Vault

Personal bests

10K

50:30

2013 · 8:08 /mi

10K4 finishes · best 50:30 in 2013 · latest 59:08 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	6497	59:08	9:31 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	2985	50:59	8:12 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	3202	50:30	8:08 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	8714	57:22	9:14 /mi