Personal bests
Half Marathon
1:55:30
2019 · 8:49 /mi
10K
51:53
2000 · 8:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:37
April 23, 2022
- Place
- 2583
- Pace
- 9:07 /mi
- 2019 Markel Richmond Half Marathon1:55:30
November 16, 2019
- Place
- 1757
- Pace
- 8:49 /mi
- 10K55:08
April 13, 2019
- Place
- 3301
- Pace
- 8:52 /mi
- 10K51:53
April 1, 2000
- Place
- 854
- Pace
- 8:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 2583 | 56:37 | 9:07 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1757 | 1:55:30 | 8:49 /mi |
| Apr 13, 2019 | 10K | 3301 | 55:08 | 8:52 /mi |
| Apr 1, 2000 | 10K | 854 | 51:53 | 8:21 /mi |