Personal bests
Half Marathon
1:51:28
2011 · 8:30 /mi
10K
51:51
2019 · 8:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:25
September 26, 2020
- Place
- 320
- Pace
- 8:36 /mi
- 2019 Markel Richmond Half Marathon1:53:22
November 16, 2019
- Place
- 1749
- Pace
- 8:39 /mi
- 10K51:51
April 13, 2019
- Place
- 2161
- Pace
- 8:21 /mi
- 2011 McDonald's Half Marathon1:51:28
November 12, 2011
- Place
- 1131
- Pace
- 8:30 /mi
- 2010 McDonalds Half Marathon1:52:27
November 13, 2010
- Place
- 1153
- Pace
- 8:35 /mi
- 10K54:16
March 27, 2004
- Place
- 2588
- Pace
- 8:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 320 | 53:25 | 8:36 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1749 | 1:53:22 | 8:39 /mi |
| Apr 13, 2019 | 10K | 2161 | 51:51 | 8:21 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1131 | 1:51:28 | 8:30 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1153 | 1:52:27 | 8:35 /mi |
| Mar 27, 2004 | 10K | 2588 | 54:16 | 8:44 /mi |