Personal bests
8K
37:06
2002 · 7:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K38:15
November 15, 2003
- Place
- 512
- Pace
- 7:42 /mi
- 2002 NTELOS 8K37:06
November 9, 2002
- Place
- 330
- Pace
- 7:28 /mi
- 2001 NTELOS 8K37:10
November 10, 2001
- Place
- 348
- Pace
- 7:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 512 | 38:15 | 7:42 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 330 | 37:06 | 7:28 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 348 | 37:10 | 7:29 /mi |