Personal bests
Marathon
5:28:26
2004 · 12:32 /mi
10K
1:05:27
2004 · 10:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2004 SunTrust Richmond Marathon5:28:26
November 13, 2004
- Place
- 3013
- Pace
- 12:32 /mi
- 10K1:05:27
March 27, 2004
- Place
- 6022
- Pace
- 10:32 /mi
- 10K1:08:11
March 29, 2003
- Place
- 4409
- Pace
- 10:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 3013 | 5:28:26 | 12:32 /mi |
| Mar 27, 2004 | 10K | 6022 | 1:05:27 | 10:32 /mi |
| Mar 29, 2003 | 10K | 4409 | 1:08:11 | 10:58 /mi |