The Vault

Personal bests

10K

1:56:55

2019 · 18:49 /mi

10K2 finishes · best 1:56:55 in 2019 · latest 1:57:37 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	18684	1:57:37	18:56 /mi
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	18347	1:56:55	18:49 /mi