Personal bests
Half Marathon
1:35:07
2014 · 7:15 /mi
10K
43:52
2014 · 7:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon1:35:55
November 10, 2018
- Place
- 568
- Pace
- 7:19 /mi
- 2015 American Family Fitness Half Marathon1:42:25
November 14, 2015
- Place
- 686
- Pace
- 7:49 /mi
- 2014 American Family Fitness Half Marathon1:35:07
November 15, 2014
- Place
- 269
- Pace
- 7:15 /mi
- 10K43:52
March 29, 2014
- Place
- 704
- Pace
- 7:04 /mi
- 10K45:32
April 13, 2013
- Place
- 1172
- Pace
- 7:20 /mi
- 2012 American Family Fitness Half Marathon1:41:58
November 10, 2012
- Place
- 543
- Pace
- 7:47 /mi
- 10K44:21
March 31, 2001
- Place
- 378
- Pace
- 7:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 568 | 1:35:55 | 7:19 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 686 | 1:42:25 | 7:49 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 269 | 1:35:07 | 7:15 /mi |
| Mar 29, 2014 | 10K | 704 | 43:52 | 7:04 /mi |
| Apr 13, 2013 | 10K | 1172 | 45:32 | 7:20 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 543 | 1:41:58 | 7:47 /mi |
| Mar 31, 2001 | 10K | 378 | 44:21 | 7:08 /mi |