The Vault

Personal bests

10K

47:46

2014 · 7:41 /mi

10K2 finishes · best 47:46 in 2014 · latest 53:47 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	2053	53:47	8:39 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	1668	47:46	7:41 /mi