Personal bests
Marathon
5:04:00
2022 · 11:36 /mi
Half Marathon
1:47:59
2017 · 8:14 /mi
10K
53:54
2023 · 8:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:53:04
November 15, 2025
- Place
- 1756
- Pace
- 8:38 /mi
- 2023 CarMax Richmond Half Marathon1:51:41
November 11, 2023
- Place
- 1682
- Pace
- 8:31 /mi
- 10K53:54
April 22, 2023
- Place
- 2091
- Pace
- 8:40 /mi
- 2022 Allianz Partners Richmond Marathon5:04:00
November 12, 2022
- Place
- 2254
- Pace
- 11:36 /mi
- 2020 Richmond Half Marathon1:51:12
November 14, 2020
- Place
- 237
- Pace
- 8:29 /mi
- 2017 Markel Richmond Half Marathon1:47:59
November 11, 2017
- Place
- 1113
- Pace
- 8:14 /mi
- 2014 American Family Fitness Half Marathon1:48:11
November 15, 2014
- Place
- 1207
- Pace
- 8:15 /mi
- 2013 American Family Fitness Half Marathon1:55:10
November 16, 2013
- Place
- 1841
- Pace
- 8:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 1756 | 1:53:04 | 8:38 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1682 | 1:51:41 | 8:31 /mi |
| Apr 22, 2023 | 10K | 2091 | 53:54 | 8:40 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2254 | 5:04:00 | 11:36 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 237 | 1:51:12 | 8:29 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1113 | 1:47:59 | 8:14 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1207 | 1:48:11 | 8:15 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1841 | 1:55:10 | 8:47 /mi |