Personal bests
Marathon
4:53:12
2001 · 11:11 /mi
10K
1:01:05
2011 · 9:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:01:05
April 2, 2011
- Place
- 11410
- Pace
- 9:50 /mi
- 10K1:08:54
March 27, 2010
- Place
- 16004
- Pace
- 11:05 /mi
- 2001 SunTrust Richmond Marathon4:53:12
November 10, 2001
- Place
- 1574
- Pace
- 11:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 11410 | 1:01:05 | 9:50 /mi |
| Mar 27, 2010 | 10K | 16004 | 1:08:54 | 11:05 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1574 | 4:53:12 | 11:11 /mi |