Personal bests
Marathon
4:46:37
2019 · 10:56 /mi
Half Marathon
2:12:58
2013 · 10:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon4:46:37
November 16, 2019
- Place
- 2954
- Pace
- 10:56 /mi
- 2013 American Family Fitness Half Marathon2:12:58
November 16, 2013
- Place
- 3913
- Pace
- 10:09 /mi
- 2012 American Family Fitness Half Marathon2:17:08
November 10, 2012
- Place
- 4404
- Pace
- 10:28 /mi
- 2011 SunTrust Richmond Marathon4:54:27
November 12, 2011
- Place
- 2816
- Pace
- 11:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2954 | 4:46:37 | 10:56 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3913 | 2:12:58 | 10:09 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4404 | 2:17:08 | 10:28 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2816 | 4:54:27 | 11:14 /mi |