NANCY SANDERSON

3 races in the archive

Personal bests

10K

1:20:41

2013 · 12:59 /mi

Progression

10K3 finishes · best 1:20:41 in 2013 · latest 2:10:08 in 2021
1:40:002:13:202013201620212013 10K — 1:20:411:20:412016 10K — 1:27:022021 10K — 2:10:08

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
12:3016:4020:5025:00Start–5K5K–Finish2021 · Start to 5K · 17:18 /mi2021 · 5K to Finish · 24:35 /mi20212016 · Start to 5K · 14:26 /mi2016 · 5K to Finish · 13:35 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history