The Vault

Personal bests

10K

50:03

2012 · 8:03 /mi

10K2 finishes · best 50:03 in 2012 · latest 1:10:08 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	9540	1:10:08	11:17 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3626	50:03	8:03 /mi