Personal bests
Half Marathon
1:40:06
2016 · 7:38 /mi
10K
43:37
2016 · 7:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon1:40:06
November 12, 2016
- Place
- 463
- Pace
- 7:38 /mi
- 10K43:37
April 9, 2016
- Place
- 567
- Pace
- 7:01 /mi
- 2010 McDonalds Half Marathon2:06:12
November 13, 2010
- Place
- 2271
- Pace
- 9:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 463 | 1:40:06 | 7:38 /mi |
| Apr 9, 2016 | 10K | 567 | 43:37 | 7:01 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2271 | 2:06:12 | 9:38 /mi |