Personal bests
Half Marathon
2:08:35
2015 · 9:49 /mi
8K
44:53
2017 · 9:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 VCU Health 8K44:53
November 11, 2017
- Place
- 522
- Pace
- 9:02 /mi
- 2015 American Family Fitness Half Marathon2:08:35
November 14, 2015
- Place
- 3874
- Pace
- 9:49 /mi
- 2014 HCA Va 8k49:50
November 15, 2014
- Place
- 1113
- Pace
- 10:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 522 | 44:53 | 9:02 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3874 | 2:08:35 | 9:49 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1113 | 49:50 | 10:01 /mi |